Creative Momentum Studio is a 7-week program for people who want to create more consistently and move their work forward with intention. It is both practical and heart-centred, combining structure and accountability with deep listening for what wants to emerge through you.
This is a container for people who want to expand their creative life and participate more fully in the sense of flow and wonder that comes when you make space for your practice.
Whatever your current level or experience, Creative Momentum Studio will meet you where you are and leave you with more joy, confidence and trust in your creative journey.
Format
- 4 live group sessions
- Weekly buddy pods (pairs or trios) for connection and gentle accountability
- Shared group space for community check-ins and prompts
- 1:1 Clarity call with Cathy (45 minutes)
The Creative Arc
You will choose a focus project, something you genuinely want to move forward. While the project matters, this course is not just about taking action. It is about cultivating the creative mindset: how to think, be and act in ways that allow both you and your work to flourish.
Over seven weeks, we work with the three stages of the creative arc:
The Beginning
For some, the beginning is energizing and full of inspiration. For others, it feels overwhelming or intimidating. Common challenges include not knowing where to focus, rushing ahead too quickly or not starting at all for fear of getting it wrong.
The Middle
The middle is where most projects stall. It is often messy and confronting. You may start forcing the work rather than allowing it to flow. You come face to face with doubts, mistakes and everything that could go wrong. This is where trust, listening and the support of community matter most.
The Finish
Completion has its own challenges. Sometimes finishing brings a sense of loss. Other times, completion never comes because there is always just one more thing to perfect.
The way you move with creativity mirrors the way you move through life. What you learn in this course will not only support your art, it will support any area of your life that calls for more breath, bravery and compassion.
What we focus on
- Navigating the creative arc so ideas turn into clear direction
- Developing your Skill, Voice and connection to Source
- Working with resistance, perfectionism and self-doubt
- Developing creative trust
- Finding and sustaining creative flow
What you’ll leave with
- Meaningful progress on one chosen creative project
- Practical tools to navigate the creative arc and move forward when you get stuck
- Greater confidence in yourself as a creative
- A deeper connection to your inner voice and the joy of being a maker
Who it’s for
This is an all-levels course for anyone who wants more consistency, focus and creative support. Artists across disciplines are welcome: painters, sculptors, writers, photographers, musicians, poets, digital artists, designers etc .
This course is for you if you find yourself in any of the following places:
- You have a project in mind that you would love to bring to fruition.
- You love to create but struggle to do it consistently
- You are ready to start something new but don’t know where to begin
- You have tons of ideas but lack focus
- You start projects and don’t finish them
- You feel stuck or frustrated with where you are creatively
- You want to develop your unique artistic voice
- You crave more soul connection in your creative work
- You want a supportive structure to help you keep going
Dates and Times
The backbone of the course is four live, online sessions on Saturday mornings, from 9.30 – 11am PST:
March 7, March 21, April 11, April 25
Sessions will be recorded and distributed to the group.
Registration
Spaces are limited to 15 people so that we can create a close, supportive circle.
Price: $325 CAD + Eventbrite Fees